How does an Infrared Body Wrap Help with Weight Loss
An Infrared Body Wrap emit Far Infrared Rays and this heat therapy can aid in weight loss by speeding up the metabolic process of vital organs and endocrine glands, resulting in substantial caloric loss in one body wrap session. Sweating is part of the complex thermoregulatory process of the body that increases the heart rate, cardiac output, and metabolic rate. The process requires a large amount of energy and reduces excess moisture, salt and subcutaneous fat. Fat becomes water soluble at 110 degrees Fahrenheit and then allows the body to sweat out fats and toxins.
What is the targets fat loss opportunity from using infrared body wrap heat therapy?
As every individual is different, fat loss from an infrared body wrap will depend upon the physiological make-up of that person. So the greater the excess weight someone has, the faster and more dramatic results will be seen. Some people may not experience a great weight loss, but will see an improved body appearance by losing inches or dress sizes.
Extremely physically fit people that don’t carry excess weight or inches can experience much improved muscle tone. The more physically active a person is, the greater the benefits that can be achieved from an infrared body wrap. A less active person may take longer to see results as their body must grow accustom to the infrared body wrap heat therapy.
Of course if a client who is using an infrared body wrap eats or drinks excessively, most of the results from the infrared body wrap treatment will be for not. Commons sense tells us that as with any body treatment or system to help one attain a better physical appearance, one must adjust their nutritional needs. Ideally, an infrared body wrap treatment will be most beneficial for those who stick with a balanced exercise and eating program.
Clients that lead a very sedentary lifestyle can still achieve great results, but will require a longer period of time. Again, they too must take control over their exercise and eating habits to obtain their desired results.
My experience using the infrared body wrap on myself and on clients provides a body reduction of at least one size in approximately 6 – 10 infrared body wrap sessions and spacing the sessions on with 2 to 3 days between each session. Although this is the standard results I have experienced and I have seen, but as I stated earlier results are different on every person and dependent upon their body type and lifestyle.
